Tuesday, May 11, 2010

Triple H Ice Cream (Happy, Healthy, Homemade)

What is better in the summertime than homemade ice cream? I would say not much. It's easy to endulge in the frozen treat without realizing how much fat and sugar we are taking in. Try it healthy! Super simple and a great way to get your daily dairy. Add fresh or frozen fruit for even more guilt free nutrition.

1/2 cup greek yogurt,
1 1/2 cups fat free milk.
1/2 cup Agave Nectar
1 TBSP Real Vanilla Extract,
dash of sea salt.

Blend or mix well...freeze according to your ice cream freezer directions.

Be sure to check out previous posts to find out how you can win a copy of Pamela's Healthy Pantry Cookbook this summer.

Thursday, May 6, 2010

What's for dinner at your house?? Send me your healthiest recipe...I'll try it! If we put it in the cookbook your name will appear with your recipe and you will receive a free copy of Pamela's Healthy Pantry!

We will select our three favorite recipes!

Send the recipes to pamela@pamelasonnenmoser.com with recipe contest in the subject line.


If you don't have a healthy recipe to share, but would like to enter a contest to receive a free copy of Pamela's Healthy Pantry when it is released this summer, simply tell your friends.

Send them the link to this blog. Ask them to follow the blog and then to comment on this post with your name as their referring friend. I will count everyone's name, whomever has the most friends following this blog, will win a copy of the book.