Tuesday, November 9, 2010

Cheese roll ups with mini peppers and onions.

Cheese roll ups with mini peppers and onions.


2 cups low fat shredded cheese

4 TBSP chopped onion

4 TBSP chopped mini peppers

Non Stick spray


Spray skillet with non stick spray, heat over medium until pan sizzles when water droplets hit the surface. Place 1/4 cup of cheese in a small pile, top with 1/2 TBSP of peppers and 1/2 TBSP of onions. Cook until cheese melts and starts to brown. Lift from edge with spatula, and roll toward edge of pan. It will look like an enchilada sans the sauce. Let cool slightly and enjoy. This is a great appetizer or snack. You can even top it with heated enchilada sauce for a great side dish, cheese enchiladas with no tortilla...Yummm

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