Pumpkin Brancakes

Do you love pancakes? Do you love pumpkin pie? This is for you! These yummy griddle cakes are like eating pumpkin pie for breakfast and with tons of fiber, protein, vitamin A and iron, they are super good for you too.


Here's the recipe.

1 cup solid pack pumpkin, no salt added
1/2 cup whole wheat flour
2 Tbsp raw bran
1 egg
1 tsp baking powder
1 tsp cinnamon
1 tsp pumpkin pie spice
1 Tbsp agave nectar or coconut nectar
1/2 cup skim milk

Mix all dry ingredients. Add pumpkin, egg and milk, Beat until well blended. Spray griddle with non stick spray. Heat griddle over high heat, pour batter onto griddle making 4 inch cakes. Reduce heat to medium. Cook as you would regular pancakes, but be careful when turning because these are more tender because of the pumpkin content. When both sides are golden brown, (about 3 min. on each side) serve with fruit and drizzle with a touch of coconut nectar or agave nectar.